WE YOGA AND YOU ?
YOGA CLASSES
Does your body feel tired and your mind stressed? Join our daily yoga classes in Peniche!
Whether you are stepping on a yoga mat for the first time, or already have experience, our certified instructors will guide you through an hour of mind- and body work which will leave you energized and balanced.
YOGA
A practice which originates from the East, yoga has quickly gained territory in Europe and is today a much practised activity to keep the body and mind healthy.
The combination of movement, breath and mindfulness in yoga creates a holistic approach, so that the overall well-being of the person is kept balanced.
We like to offer various yoga styles, and everything from classical Hatha, flowy Vinyasa and relaxing Yin yoga can be experienced in a class with us.
Our certified instructors welcome all levels, and no knowledge of yoga is needed to join our classes.
YOGA SCHOOL
We have yoga mats and props, all you need to bring is comfortable clothes.
- 1 Yoga class - 15€
- 5 Yoga classes - 70€
- 1 Private class - 40€
- 3 Private classes - 100€
Contact us to book your yoga class or come by our reception in the guesthouse.
You can also book them as part of one of our packages: Yoga & Surf Retreat or Yoga Retreat.
